Dr.James Carlson's critique of the USDA dietary guidelines!

More from the critique of the USDA dietary guidelines from  Dr. James Carlson a low carb doctor.

Dr. James Carlson gives his criticism of the 2010 USDA Dietary Guidelines at a press conference held in Washington, DC on February 14, 2011 at the National Press Club.

This really is a must watch video 17 minutes in two segments that could change your life.

Graham


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Graham's Chocolate Sponge Pudding.

Having worked as an Engineer most of his life, it was after Graham retired he found his true calling. While meddling around in his kitchen and looking for the perfect after dinner lowcarb dessert, he invented the now legendary, lowcarb chocolate sponge pudding. Overnight he became one of the most sort after chefs in the world, and to this day, he is the only man ever to hold five Michelin Stars. Ladies and Gentlemen, I take great pleasure in presenting to you, the Chocolate Sponge Pudding Le Magnifique !

Ingredients:
25g ground almonds
1 teaspoon baking powder
Pinch of salt
4 heaped teaspoons of xylitol
I large egg
1 tablespoon of butter
1 tablespoon double cream
1 level tablespoon of cocoa

Method:
Mix all dry ingredients in a bowl.
Melt the butter I used a Pyrex jug, add the egg, cream, then add the dry ingredients and mix. Microwave in a 700watt for one minute 20 seconds.

Eddie
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Dietitians not all barking mad ! Part 2

Pamela Schoenfeld, Director of the Healthy Nation Coalition and a Registered Dietitian testified at a press conference held February 14, 2011. She expresses concern over the lack of science underpinning the 2010 USDA dietary guidelines.

Graham


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