ETYM quote of the year !

"Ok, so I've not been around much lately, but when I have, all I've been reading is people eating a shed load of carbs and promising to get back to low carb tomorrow. Well people, today is tomorrow!

You are killing yourselves. Sorry to put it bluntly, but no amount of sympathy and empathy is going to help here. You are eating high carb high fat and it is killing you. Either get back to low carb and reduce your BG or stop pretending you're low carbing and reduce your fat intake. You can't have it both ways. It is killing you and tomorrow never comes!"


Too right Smidge

Just don't mention cakes and commiserations club, or carboholics, and never ever say they are doing a Grazer.


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