Hi folks !

First a huge thank you to the people that read and comment on our blog. This place we call the mad house or the fight club. Check out our Captain Sensible blog here and our recipe and lowcarb food idea blog here. If you are a newly diagnosed type two diabetic, or long term poorly controlled diabetic, check out our website here for some basic information. Hopefully this site will get you on the way to controlling your diabetes and those most important blood glucose numbers.

The very best of luck and health to you and yours.


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